This limitted edition book describes much of what the author has gone through to comprehend the basic causes of what we may call "human misery". Over some 40 years of solid work to understand the 'why' or 'how', of our people becoming trapped in their various past-unhappiness, this tells of how we may overcome the causes that normally impair our happier self-being: a journey which anyone may take, within themselves, for harmony, peace, courage, love...